Omicron not Omarion (remember B2K millennials?). I've got it. Not sure where or how, but it's the pits. Now my kiddo is symptomatic....

It's moved from 6th Ave, and we're thrilled to still be a part of this community event. Adult Hip Hop will be performing at the stage...

If you've been considering enrolling your child in lessons, or taking up a new hobby in the new year (New Years Resolutions anyone), now...

Hello all! This year we're doing something new for the holiday season. All of my dance classes are coming together to put together a...

If you've taken a class and enjoyed yourself help us grow our clientele by following our socials and leaving a review on google. Google:...

There are 3 things I recommended to my absolute beginner students. 1) Time! The thing that makes dancers look natural is moving their...

rump dancing is highly energetic, expressive and free-style of movement. When talking with Aisha about it she explained that when she was...

After more than a year of this masked up, socially distanced, bizarre and often heartbreaking time; we're fully open! What does this mean...

Ms. Aisha is taking on heels! I'm sure somewhere in this blog I've written about dancing in heels before...but let's recap. Heels don't...

This fall I will be introducing loads of classes outside of hip hop. We'll be adding Jazz, Tap and Ballet to the schedule. Here's the...

Gov. Jay Inslee announced that this upcoming Tuesday we are headed back into phase 3! That means more spots available for dancers in...

In preparation of writing this I began researching. I easily found clickbait articles featuring how great dancing is for your mental...

While I'm on the mend we will be welcoming Ms. Aisha to the dance floor! Aisha is a born dancer. Once she joined her first dance team she...

I was just walking. That part infuriates me the most. I was just strolling along and felt my left hip pop. It hurt, I stopped, pain...

"How can I practice at home?" There are TONS of ways to practice at home. These are some of the ways that I practice and always encourage...

When you're making up dances there's a lot of memory involved. I think every dance teacher I've spoken to has had the dream where you are...